Falling in love with running again

Addiction is funny. Conveniently, but simultaneously inconveniently, so is love. When you put those two together in a cake mix, it’s hard not to find a delicious treat waiting on the other side of a burning oven. From around 2010 to 2018, I was addicted to running. Conveniently, but simultaneously inconveniently, I also loved to run. With those two facets of life working in tandem, it became not just something that I enjoyed as a hobby, but a massive part of my identity.

How to stay physically active in the winter

When it comes to exercise, or rather, a lack of exercise, everyone has their own excuse. Whether it be time, or money, or not having a workout buddy, there are so many excuses that people make when it comes to exercising. As the Holly Jolly festive winter season approaches, one more excuse is often added into the exercise excuse cake mix. That would be the cold. And not the coughing kind, but the windy, snowy, weather kind. But if you truly want to become the best version of yourself, you cannot let yourself surrender to any cake mix excuses, including the weather, no matter how depressing. So with that, today, I’m going to be giving you tips and tricks to ensure you find a way to workout in any weather. Let’s get right into it.

Becoming the best you (Part 2 – Improving your health)

In part one, we took a look at how to develop a more active social life. Now in part two, it’s all about how to channel your inner beast mode, and become the healthiest you that you’ve ever been.

How to make healthy pizza dough from scratch…

Looking to make pizza from scratch? Don’t worry, we’ve got you covered. Here is our healthy, whole wheat pizza crust recipe, using just five simple ingredients. The recipe should yield a medium-sized pizza of about eight slices.

Focusing on the positive…

We as humans have a problem. Well…many problems. But one of the worst of our problems, that often only leads to more problems, is that we tend to focus on our problems in a negative light. We tend to focus on the negative and not enough on the positive. So today, I’m going to be sharing some strategies as to how you can focus more on the positive, and develop a positive outlook even when things get difficult.