How to stay physically active in the winter

When it comes to exercise, or rather, a lack of exercise, everyone has their own excuse. Whether it be time, or money, or not having a workout buddy, there are so many excuses that people make when it comes to exercising. As the Holly Jolly festive winter season approaches, one more excuse is often added into the exercise excuse cake mix. That would be the cold. And not the coughing kind, but the windy, snowy, weather kind. But if you truly want to become the best version of yourself, you cannot let yourself surrender to any cake mix excuses, including the weather, no matter how depressing. So with that, today, I’m going to be giving you tips and tricks to ensure you find a way to workout in any weather. Let’s get right into it.

Becoming the best you (Part 2 – Improving your health)

In part one, we took a look at how to develop a more active social life. Now in part two, it’s all about how to channel your inner beast mode, and become the healthiest you that you’ve ever been.